1 step forward, 2 steps back

I ran 2 miles today in an attempt to get back on my running schedule. It went well. I ran comfortably with little or no pain. It's not the 4 miles I was hoping for, but it will do. I did a longer warm up today than usual. I did some light stretching before running and also a 5 min power walk. I might have to take longer warm ups into consideration from now on because my "head out the door and start running" approach isn't working. I've been using my new watch and I really like it. It keeps track of Time, Pace, Calories, and Mileage.

2 miles today.

Also, I'm adding Don't take myself so seriously to my New Year's resolution List.