I found out that author Christopher McDougal, who wrote the best-selling book Born to Run, is coming to speak at Penn State Great Valley's campus. I had not read the book, but had seen the title a few time during some Google searches for running books. I downloaded it on my Kindle and started reading it a few days ago. It is fantastic! I'm about half-way through the book, and I can't wait to here him speak on January 20th.
Reading and Running
Wednesday, January 13, 2010
On Tuesday morning I set out to run 3 miles. My endurance has improved a lot since I first started running, but my heels and left shin are in a lot of pain during and after my runs. I wake up in the morning barely able to walk. I've been icing and taking alieve, but the pain keeps reoccurring.
I found out that author Christopher McDougal, who wrote the best-selling book Born to Run, is coming to speak at Penn State Great Valley's campus. I had not read the book, but had seen the title a few time during some Google searches for running books. I downloaded it on my Kindle and started reading it a few days ago. It is fantastic! I'm about half-way through the book, and I can't wait to here him speak on January 20th.
I found out that author Christopher McDougal, who wrote the best-selling book Born to Run, is coming to speak at Penn State Great Valley's campus. I had not read the book, but had seen the title a few time during some Google searches for running books. I downloaded it on my Kindle and started reading it a few days ago. It is fantastic! I'm about half-way through the book, and I can't wait to here him speak on January 20th.
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Wednesday, January 13, 2010
Reading and Running
On Tuesday morning I set out to run 3 miles. My endurance has improved a lot since I first started running, but my heels and left shin are in a lot of pain during and after my runs. I wake up in the morning barely able to walk. I've been icing and taking alieve, but the pain keeps reoccurring.
I found out that author Christopher McDougal, who wrote the best-selling book Born to Run, is coming to speak at Penn State Great Valley's campus. I had not read the book, but had seen the title a few time during some Google searches for running books. I downloaded it on my Kindle and started reading it a few days ago. It is fantastic! I'm about half-way through the book, and I can't wait to here him speak on January 20th.
I found out that author Christopher McDougal, who wrote the best-selling book Born to Run, is coming to speak at Penn State Great Valley's campus. I had not read the book, but had seen the title a few time during some Google searches for running books. I downloaded it on my Kindle and started reading it a few days ago. It is fantastic! I'm about half-way through the book, and I can't wait to here him speak on January 20th.
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