I ordered a huaraches sandal kit from Barefoot Ted and received it in the mail yesterday. I quickly assembled them and didn't expect them to be so comfortable. These sandals are ideal for runners because it reinforces the idea of "less is more." Less cushion. Less structure. Less support. Less everything. This minimalist footwear helps to "re-discovering fundamental natural human running capacities." Although I am hesitant to run in them just yet, they are great everyday shoes for walking around in. These shoes are indigenous to the the Tarahumara, a hidden Indian tribe of super athletes that live in the Copper Canyon. For more info see Barefoot Ted's website: http://barefootted.com/My running these days are slow going. Trying to run "naturally" is just like starting over in your training. It's completely different from running in $100.00 pair of running shoes. I run for a little and walk for a little. My workouts are only about 20 min and don't consist of very much running. Although it is discouraging to back off from training, I have to admit I don't have heel pain or shin splints anymore. My feet and calves are sore, but that's just proof that I'm strengthening those muscles.
Always forward.
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