I still haven't gotten on the scale, but my diet has been going well (minus the hot chocolate from today). I've been keeping track of my calorie intake and I'm cutting back on snacking in between meals. 3 square meals a day seems to be working well.
Hello 4 miles
Wednesday, January 6, 2010
I did it! I ran 4 miles today. It was exhausting, but the accomplishment of finishing it felt great. I hit a wall around 2.8 miles, but I pushed through it and that feeling faded by 3.5 miles. This is my longest run to date. I thought it was important to reward myself with hot chocolate.
I still haven't gotten on the scale, but my diet has been going well (minus the hot chocolate from today). I've been keeping track of my calorie intake and I'm cutting back on snacking in between meals. 3 square meals a day seems to be working well.
I still haven't gotten on the scale, but my diet has been going well (minus the hot chocolate from today). I've been keeping track of my calorie intake and I'm cutting back on snacking in between meals. 3 square meals a day seems to be working well.
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Wednesday, January 6, 2010
Hello 4 miles
I did it! I ran 4 miles today. It was exhausting, but the accomplishment of finishing it felt great. I hit a wall around 2.8 miles, but I pushed through it and that feeling faded by 3.5 miles. This is my longest run to date. I thought it was important to reward myself with hot chocolate.
I still haven't gotten on the scale, but my diet has been going well (minus the hot chocolate from today). I've been keeping track of my calorie intake and I'm cutting back on snacking in between meals. 3 square meals a day seems to be working well.
I still haven't gotten on the scale, but my diet has been going well (minus the hot chocolate from today). I've been keeping track of my calorie intake and I'm cutting back on snacking in between meals. 3 square meals a day seems to be working well.
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