"What actions are you willing to take this week to bring you closer to your goal?"
1. I'm willing to record my food intake and count calories
2. I'm willing to eat whole foods and not processed foods
3. I'm willing to look into a gym membership
4. I'm willing to weigh myself on Friday morning to check my progress
Update: I've been using the LiveStrong App this week and stayed between 1,400-1,600 calories while eating whole foods. I also signed up for a gym membership today!
Wednesday, March 17, 2010
"What actions are you willing to take this week to bring you closer to your goal?"
1. I'm willing to record my food intake and count calories
2. I'm willing to eat whole foods and not processed foods
3. I'm willing to look into a gym membership
4. I'm willing to weigh myself on Friday morning to check my progress
Update: I've been using the LiveStrong App this week and stayed between 1,400-1,600 calories while eating whole foods. I also signed up for a gym membership today!
1. I'm willing to record my food intake and count calories
2. I'm willing to eat whole foods and not processed foods
3. I'm willing to look into a gym membership
4. I'm willing to weigh myself on Friday morning to check my progress
Update: I've been using the LiveStrong App this week and stayed between 1,400-1,600 calories while eating whole foods. I also signed up for a gym membership today!
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment