I just bought a pair of
Vibram Five Fingers. I took them for a test run/mostly walk. I read that when starting off with these shoes it's important to go slowly. Since I haven't been running recently I did a 5 min walk followed by a 1 min run, 1 1/2 min walk (repeat 3 times). So, not a whole lot. They felt pretty good. I think if I can keep some running momentum going and run every other day I can build my distance back up. I'm going to see how my feet feel tomorrow morning. Soreness is expected.
Black KSO Vibram Five Fingers
I just bought a pair of Vibram Five Fingers. I took them for a test run/mostly walk. I read that when starting off with these shoes it's important to go slowly. Since I haven't been running recently I did a 5 min walk followed by a 1 min run, 1 1/2 min walk (repeat 3 times). So, not a whole lot. They felt pretty good. I think if I can keep some running momentum going and run every other day I can build my distance back up. I'm going to see how my feet feel tomorrow morning. Soreness is expected.
Black KSO Vibram Five Fingers
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